Trust in nature to free you from seasonal allergy and hay fever symptoms.
By now, some of you may already be suffering from the hideous symptoms associated with seasonal allergies… you know, feeling full of catarrh and sneezing, while painfully itchy and irritated. Perhaps you suffer from other allergies, too, and conditions such as asthma
But did you know that research has shown homeopathy can effectively treat the symptoms of allergic rhinitis and hay fever? There are several over-the-counter homeopathic preparations to relieve specific symptoms which you can easily purchase from pharmacies such as Ainsworths, Helios, and Nelsons.
And did you also know there are various nutrients capable of significantly alleviating seasonal allergies too? One of note is quercetin, a bioflavonoid with potent antioxidant and anti-inflammatory properties. You can purchase this in supplement form from good health food stores.
It’s important to acknowledge that your allergies don’t have to stay with you. Seeing a homeopath or nutritional therapist (or both) could be life-changing as they iron out underlying triggers and causes, leaving you feeling more robust and less sensitive to your environment. For more long-term relief for seasonal allergies, including hay fever, you would need to start treatment in the early autumn.
Rebecca Rychlick, Homeopath & Nutritional Therapist, Earthlife Wellbeing & Fitness
Find more health articles here.